Every now and then youll find yourself feeling frustrated. – Follow @adviceonfi…

Every now and then youll find yourself feeling frustrated. – Follow @adviceonfi…

Every now and then youll find yourself feeling frustrated. – Follow @adviceonfitness Post by @chadhargrove1 – The progress can feel slow. – Like youre trying so hard but nothings happen. – Often enough its been days since you last went off track. – You need weeksat least. – But I get it it feels slow. – Sometimes like gets busy and you have to work really hard to stay on track. – That doesnt mean its slow it just means you worked harder just stay on track like before. – Two days ago I ate a bunch of ice cream and ate well over plan. – Forget